Comforting the Family
Immediate family members may have their hands full of grief and may find it difficult to give support to one another. Their grief may be increased if they do not live nearby. Likewise, it may be difficult for you to provide support for others when you are actively grieving. If you are struggling with the loss of a loved one, during the dying person’s life or after the death, a family member, friend, volunteers, social worker, or other counselor can help you. If you or a family member have seen a therapist or counselor in the past for some other life event, it may be helpful to renew that relationship. Their help and understanding can make a significant difference in the healing of grief.
Tips for Comforting the Grieving
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Say, "I'm sorry" or "I care.”
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Listen. Let the bereaved tell you as much as they want when they are ready.
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Cry with them . Reminisce . Recognize that the bereaved may be angry.
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Be patient. Remember that mourning may take a long time.
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Be aware that grief may have physical symptoms such as lack of appetite, sleeplessness, headaches, and inability to concentrate. These affect the person's coping ability, energy and recovery.
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Encourage participation in bereavement support groups or grief counseling.
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Consider sending a, note at the time of their loved one's birthday, anniversary, or death.
Providing comfort after the loss of a loved one can be particularly challenging when children are involved. However, providing them with support and allowing them to grieve can be very important in their healing process.